How Heavy Are the Dumbbells You Lift?
series not in production
Ended
Animation
Comedy
Seasons | 1
Episodes | 12
avg.Runtime | 24 min
First EP | 2019-07-03
Last EP | 2019-09-18
Overview
Stream on
Crunchyroll
Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.
Created by
Produced by
Doga Kobo
Anitus Kōbe
WHITE FOX Izukōgen Studio
A-Real
J.C.STAFF
Jumondou
OLM
Studio Gram
Tsumugi Animation Research Institute
Season List
season 1 || Season 1
Relesed on | 2019-07-03
1
Why Don't You Try Strength Training?
2019-07-03
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
2
Why Don't You Have Some Protein?
2019-07-10
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
3
Sensei's on a Diet, Too?
2019-07-17
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
4
Did You Have a Nice Summer?
2019-07-24
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
5
What's Your Sports Day Event?
2019-07-31
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
6
Want a New Rival?
2019-08-07
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
7
Want to Be an Idol?
2019-08-14
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
8
What If We Get Lost?
2019-08-21
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
9
Have You Seen God Before?
2019-08-28
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
10
Do You Like Christmas?
2019-09-04
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
11
How Are You Spending New Year's?
2019-09-11
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
12
How Heavy Are the Barbells You Lift?
2019-09-18
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
CAST
charactor: Hibiki Sakura (voice)
Original: Fairouz Ai
Total EP: 12
charactor: Akemi Soryuin (voice)
Original: Sora Amamiya
Total EP: 12
charactor: Naruzo Machio (voice)
Original: Kaito Ishikawa
Total EP: 12
charactor: Ayaka Uehara (voice)
Original: Shizuka Ishigami
Total EP: 12
charactor: Gina Boyd (voice)
Original: Nao Toyama
Total EP: 12
charactor: Satomi Tachibana (voice)
Original: Yui Horie
Total EP: 12
charactor: Harnnold Dogegenchonegger / Narrator (voice)
Original: Tessyo Genda
Total EP: 12
CREW
Miho Sugiura
Art Direction
Art
Takeshi Takahashi
Art Designer
Art
Megumi Matsumoto
Prop Designer
Art
Chiaki Nakajima
Prop Designer
Art
Mitsue Yamasaki
Storyboard Artist
Art
Ren Sekiguchi
Background Designer
Art
Nagisa Miyazaki
Storyboard Artist
Art
Ryo Aizawa
Background Designer
Art
Shigehito Takayanagi
Storyboard Artist
Art
Emi Watanabe
Background Designer
Art
Kunihiko Ito
Director of Photography
Camera
Mitsue Yamasaki
Series Director
Directing
Akira Toba
Director
Directing
Tatsuya Nokimori
Director
Directing
Mutsumi Takemiya
Editor
Editing
Yuuji Satou
Producer
Production
Fairouz Ai
Theme Song Performance
Sound
Yukari Hashimoto
Original Music Composer
Sound
Kaito Ishikawa
Theme Song Performance
Sound
Ai Kikuchi
Supervising Animation Director
Visual Effects
Genta Makabe
Color Designer
Visual Effects
Hiroshi Tatezaki
Animation Director
Visual Effects
Tonmoh
Key Animation
Visual Effects
Kozue Horanai
Key Animation
Visual Effects
Tsuyoshi Otsu
Key Animation
Visual Effects
Nobuyuki Mitani
Key Animation
Visual Effects
zako
Key Animation
Visual Effects
Udo Komuro
Key Animation
Visual Effects
Ogebo Go
Key Animation
Visual Effects
Tamami Izawa
Animation Director
Visual Effects
Kazuki Toi
Key Animation
Visual Effects
Etsuko Yamamoto
Key Animation
Visual Effects
Yuji Shibata
Key Animation
Visual Effects
Chisato Kikunaga
Supervising Animation Director
Visual Effects
Ayaka Muroga
Key Animation
Visual Effects
Atsushi Soga
Animation Director
Visual Effects
Yuki Asakura
Key Animation
Visual Effects
Mayumi Funakoshi
Key Animation
Visual Effects
Asaoka
Key Animation
Visual Effects
Tomoya Hiratsuka
Animation Director
Visual Effects
“I would rather entertain and hope that people learned something than educate people and hope they were entertained.” – Walt Disney