Series examining how what we eat can change our lives.
Created by
Produced by
BBC
Season List
Season 1
EP : 6
2007-01-11
season 1 || Season 1
Relesed on | 2007-01-11
1
How To Be Healthy
2007-01-11
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
2
How To Be Sexy
2007-01-18
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
3
How To Feed Your Kids
2007-01-25
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
4
How To Be Slim
2007-02-01
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
5
How To Stay Young And Beautiful
2007-02-08
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
6
How to be the best
2007-02-15
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.